Jakub Zduniak 5x250m/2:00r row
1,250
Meters
3:40.6
Time
1:28.2
Pace
125
Calories
| Rest Distance | 792 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,042 |
| Overall Time | 13:40.6 |
| Average Watts | 509 |
|---|---|
| Calories Per Hour | 2053 |
| Stroke Rate | 40 |
| Stroke Count | 151 |
| Drag Factor | 112 |
February 13, 2026 08:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.6 | 1,250 | 1:28.2 | 509 | 2053 | 40 | |
| 0:44.2 | 250 | 1:28.4 | 507 | 2043 | 41 | |
| 0:44.3 | 250 | 1:28.6 | 503 | 2031 | 39 | |
| 0:44.2 | 250 | 1:28.4 | 507 | 2043 | 42 | |
| 0:44.1 | 250 | 1:28.2 | 510 | 2055 | 41 | |
| 0:43.8 | 250 | 1:27.6 | 521 | 2091 | 42 | |
| r792 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.