Jakub Zduniak 1x500m/2:00r BikeErg
500
Meters
0:45.4
Time
1:30.8
Pace
24
Calories
| Rest Distance | 644 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,144 |
| Overall Time | 2:45.4 |
| Average Watts | 468 |
|---|---|
| Calories Per Hour | 1909 |
| RPM | 103 |
| Revolution Count | 78 |
| Power/kg | 5.92 |
| Drag Factor | 89 |
February 13, 2026 08:54:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:45.4 | 500 | 1:30.8 | 468 | 1909 | 103 | |
| 0:45.4 | 500 | 1:30.8 | 468 | 1909 | 103 | |
| r644 |
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Workout Graph
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