Jakub Zduniak 10000m row
10,000
Meters
42:31.4
Time
2:07.5
Pace
621
Calories
166
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
| Stroke Count | 789 |
| Drag Factor | 102 |
February 20, 2026 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:31.4 | 10,000 | 2:07.5 | 169 | 880 | 621 | 18 | 166 |
| 8:34.2 | 2,000 | 2:08.5 | 165 | 867 | 123 | 19 | 158 |
| 8:35.6 | 4,000 | 2:08.9 | 163 | 862 | 123 | 18 | 160 |
| 8:35.2 | 6,000 | 2:08.8 | 164 | 863 | 123 | 18 | 161 |
| 8:32.6 | 8,000 | 2:08.1 | 166 | 872 | 124 | 18 | 162 |
| 8:13.8 | 10,000 | 2:03.4 | 186 | 940 | 128 | 20 | 190 |
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Workout Graph
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