Jakub Zduniak 30:01 BikeErg
14,234
Meters
30:01.2
Time
2:06.5
Pace
448
Calories
140
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 75 |
| Revolution Count | 2263 |
| Power/kg | 2.19 |
| Drag Factor | 84 |
March 18, 2026 08:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:01.2 | 14,234 | 2:06.5 | 173 | 894 | 448 | 75 | 140 |
| 5:00.0 | 2,368 | 2:06.6 | 172 | 892 | 74 | 75 | 137 |
| 10:00.0 | 2,365 | 2:06.8 | 171 | 890 | 74 | 75 | 134 |
| 15:00.0 | 2,363 | 2:06.9 | 171 | 888 | 74 | 75 | 141 |
| 20:00.0 | 2,364 | 2:06.9 | 171 | 889 | 74 | 75 | 135 |
| 25:00.0 | 2,375 | 2:06.3 | 174 | 897 | 75 | 76 | 142 |
| 30:01.2 | 2,398 | 2:05.6 | 177 | 907 | 77 | 76 | 152 |
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Workout Graph
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