Jakub Zduniak 15:01 row
3,572
Meters
15:01.5
Time
2:06.1
Pace
229
Calories
162
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 126 |
May 12, 2026 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:01.5 | 3,572 | 2:06.1 | 174 | 914 | 229 | 20 | 162 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 924 | 77 | 20 | 161 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 924 | 77 | 21 | 163 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 20 | 163 |
| 15:01.5 | 5 | 2:30.0 | 104 | 2400 | 1 | 0 | 163 |
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Workout Graph
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