Jakub Zduniak 1:17 row
149
Meters
1:17.7
Time
4:20.7
Pace
7
Calories
126
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 16 |
| Stroke Count | 21 |
| Drag Factor | 150 |
August 18, 2026 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:17.7 | 149 | 4:20.7 | 20 | 324 | 7 | 16 | 126 |
| 1:17.7 | 150 | 4:19.0 | 20 | 324 | 7 | 16 | 126 |
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Workout Graph
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