Jakub Zduniak 1000m row
1,000
Meters
3:31.2
Time
1:45.6
Pace
79
Calories
181
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 29 |
| Stroke Count | 102 |
| Drag Factor | 138 |
September 02, 2026 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:31.2 | 1,000 | 1:45.6 | 297 | 1346 | 79 | 29 | 181 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1177 | 7 | 31 | 156 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1327 | 8 | 28 | 166 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1155 | 7 | 28 | 176 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1327 | 8 | 25 | 181 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1327 | 8 | 28 | 183 |
| 0:21.5 | 600 | 1:47.5 | 282 | 1172 | 7 | 28 | 185 |
| 0:21.4 | 700 | 1:47.0 | 286 | 1345 | 8 | 28 | 187 |
| 0:21.2 | 800 | 1:46.0 | 294 | 1358 | 8 | 28 | 189 |
| 0:20.9 | 900 | 1:44.5 | 307 | 1377 | 8 | 29 | 192 |
| 0:18.0 | 1,000 | 1:30.0 | 480 | 2000 | 10 | 40 | 195 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.