Jakub Zduniak 1000m row
1,000
Meters
3:25.6
Time
1:42.8
Pace
82
Calories
185
Heart Rate
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 32 |
| Stroke Count | 110 |
| Drag Factor | 122 |
September 02, 2026 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:25.6 | 1,000 | 1:42.8 | 322 | 1435 | 82 | 32 | 185 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1183 | 7 | 31 | 167 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1358 | 8 | 31 | 173 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1352 | 8 | 31 | 179 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1352 | 8 | 28 | 183 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1200 | 7 | 31 | 187 |
| 0:20.9 | 600 | 1:44.5 | 307 | 1377 | 8 | 29 | 189 |
| 0:20.8 | 700 | 1:44.0 | 311 | 1384 | 8 | 29 | 190 |
| 0:20.7 | 800 | 1:43.5 | 316 | 1565 | 9 | 29 | 193 |
| 0:20.2 | 900 | 1:41.0 | 340 | 1425 | 8 | 33 | 195 |
| 0:17.0 | 1,000 | 1:25.0 | 570 | 2329 | 11 | 53 | 198 |
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Workout Graph
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