Jakub Zduniak 1000m row
1,000
Meters
3:20.1
Time
1:40.0
Pace
84
Calories
189
Heart Rate
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 33 |
| Stroke Count | 113 |
| Drag Factor | 122 |
September 02, 2026 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:20.1 | 1,000 | 1:40.0 | 349 | 1511 | 84 | 33 | 189 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1418 | 8 | 35 | 171 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1384 | 8 | 29 | 178 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1391 | 8 | 32 | 185 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1391 | 8 | 32 | 189 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1404 | 8 | 29 | 192 |
| 0:20.2 | 600 | 1:41.0 | 340 | 1425 | 8 | 33 | 193 |
| 0:20.1 | 700 | 1:40.5 | 345 | 1611 | 9 | 33 | 195 |
| 0:20.1 | 800 | 1:40.5 | 345 | 1432 | 8 | 33 | 197 |
| 0:19.4 | 900 | 1:37.0 | 383 | 1670 | 9 | 37 | 199 |
| 0:17.2 | 1,000 | 1:26.0 | 550 | 2093 | 10 | 49 | 200 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.