Jakub Zduniak 30:00 BikeErg
15,079
Meters
30:00.0
Time
1:59.3
Pace
505
Calories
163
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 85 |
| Revolution Count | 2572 |
| Power/kg | 2.61 |
| Drag Factor | 75 |
September 22, 2026 17:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,079 | 1:59.3 | 206 | 1010 | 505 | 85 | 163 |
| 6:00.0 | 2,991 | 2:00.3 | 201 | 990 | 99 | 84 | 159 |
| 12:00.0 | 2,995 | 2:00.2 | 202 | 990 | 99 | 85 | 160 |
| 18:00.0 | 3,004 | 1:59.8 | 203 | 1000 | 100 | 86 | 160 |
| 24:00.0 | 3,002 | 1:59.9 | 203 | 1000 | 100 | 85 | 161 |
| 30:00.0 | 3,087 | 1:56.6 | 221 | 1070 | 107 | 88 | 178 |
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Workout Graph
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