Jakub Zduniak 30:02 BikeErg
15,172
Meters
30:02.0
Time
1:58.7
Pace
510
Calories
156
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 84 |
| Revolution Count | 2550 |
| Power/kg | 2.65 |
| Drag Factor | 72 |
October 09, 2026 06:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:02.0 | 15,172 | 1:58.7 | 209 | 1018 | 510 | 84 | 156 |
| 5:00.0 | 2,506 | 1:59.7 | 204 | 996 | 83 | 84 | 149 |
| 10:00.0 | 2,510 | 1:59.5 | 205 | 1008 | 84 | 84 | 151 |
| 15:00.0 | 2,498 | 2:00.0 | 202 | 996 | 83 | 84 | 150 |
| 20:00.0 | 2,511 | 1:59.4 | 205 | 1008 | 84 | 84 | 152 |
| 25:00.0 | 2,530 | 1:58.5 | 210 | 1020 | 85 | 85 | 156 |
| 30:00.0 | 2,601 | 1:55.3 | 228 | 1080 | 90 | 87 | 167 |
| 30:02.0 | 18 | 1:51.1 | 255 | 1800 | 1 | 90 | 167 |
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Workout Graph
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