Jakub Zduniak 10:00 row
2,719
Meters
10:00.0
Time
1:50.3
Pace
197
Calories
175
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 117 |
October 23, 2026 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,719 | 1:50.3 | 261 | 1182 | 197 | 25 | 175 |
| 2:00.0 | 540 | 1:51.1 | 255 | 1170 | 39 | 26 | 164 |
| 4:00.0 | 540 | 1:51.1 | 255 | 1170 | 39 | 25 | 172 |
| 6:00.0 | 542 | 1:50.7 | 258 | 1170 | 39 | 26 | 177 |
| 8:00.0 | 541 | 1:50.9 | 257 | 1170 | 39 | 25 | 180 |
| 10:00.0 | 555 | 1:48.1 | 277 | 1230 | 41 | 26 | 185 |
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Workout Graph
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