Jakub Zduniak 10:00 row
2,723
Meters
10:00.0
Time
1:50.1
Pace
198
Calories
182
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 123 |
October 23, 2026 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,723 | 1:50.1 | 262 | 1188 | 198 | 25 | 182 |
| 2:00.0 | 541 | 1:50.9 | 257 | 1170 | 39 | 26 | 172 |
| 4:00.0 | 540 | 1:51.1 | 255 | 1170 | 39 | 26 | 179 |
| 6:00.0 | 540 | 1:51.1 | 255 | 1170 | 39 | 25 | 183 |
| 8:00.0 | 545 | 1:50.0 | 262 | 1200 | 40 | 25 | 188 |
| 10:00.0 | 556 | 1:47.9 | 279 | 1230 | 41 | 27 | 189 |
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Workout Graph
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