Jakub Zduniak 10:00 BikeErg
5,618
Meters
10:00.0
Time
1:46.7
Pace
215
Calories
178
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1290 |
| RPM | 90 |
| Revolution Count | 903 |
| Power/kg | 3.63 |
| Drag Factor | 82 |
October 23, 2026 16:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,618 | 1:46.7 | 287 | 1290 | 215 | 90 | 178 |
| 2:00.0 | 1,098 | 1:49.2 | 268 | 1200 | 40 | 88 | 169 |
| 4:00.0 | 1,102 | 1:48.8 | 271 | 1260 | 42 | 88 | 175 |
| 6:00.0 | 1,111 | 1:48.0 | 278 | 1230 | 41 | 89 | 178 |
| 8:00.0 | 1,117 | 1:47.4 | 282 | 1290 | 43 | 90 | 183 |
| 10:00.0 | 1,191 | 1:40.7 | 342 | 1470 | 49 | 96 | 188 |
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Workout Graph
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