Jakub Zduniak 35:00 row
8,421
Meters
35:00.0
Time
2:04.6
Pace
547
Calories
160
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 19 |
| Stroke Count | 695 |
| Drag Factor | 104 |
November 03, 2026 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 8,421 | 2:04.6 | 181 | 937 | 547 | 19 | 160 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 20 | 146 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 1008 | 84 | 20 | 166 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 19 | 148 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1032 | 86 | 20 | 169 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 20 | 156 |
| 30:00.0 | 1,256 | 1:59.4 | 205 | 1032 | 86 | 20 | 174 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 20 | 162 |
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Workout Graph
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