Jakub Zduniak 10000m BikeErg
10,000
Meters
19:54.3
Time
1:59.4
Pace
335
Calories
154
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 85 |
| Revolution Count | 1705 |
| Power/kg | 2.59 |
| Drag Factor | 69 |
November 03, 2026 14:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:54.3 | 10,000 | 1:59.4 | 205 | 1009 | 335 | 85 | 154 |
| 4:04.7 | 2,000 | 2:02.3 | 191 | 956 | 65 | 84 | 146 |
| 4:02.3 | 4,000 | 2:01.1 | 197 | 980 | 66 | 84 | 148 |
| 4:03.7 | 6,000 | 2:01.8 | 193 | 960 | 65 | 84 | 149 |
| 3:57.7 | 8,000 | 1:58.8 | 208 | 1014 | 67 | 86 | 162 |
| 3:45.9 | 10,000 | 1:52.9 | 243 | 1147 | 72 | 91 | 166 |
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Workout Graph
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