Jakub Zduniak 25:00 row
5,967
Meters
25:00.0
Time
2:05.6
Pace
375
Calories
158
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 530 |
| Drag Factor | 109 |
November 06, 2026 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,967 | 2:05.6 | 176 | 900 | 375 | 21 | 158 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 22 | 153 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 22 | 156 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 21 | 154 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 21 | 159 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 21 | 172 |
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Workout Graph
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