Mike Cohen 300c row
5,602
Meters
30:53.2
Time
2:45.4
Pace
300
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 28 |
| Stroke Count | 865 |
| Drag Factor | 153 |
May 08, 2025 15:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:53.2 | 5,602 | 2:45.4 | 77 | 566 | 28 |
| 4:55.7 | 920 | 2:40.7 | 84 | 590 | 29 |
| 6:13.7 | 955 | 3:15.6 | 47 | 460 | 25 |
| 5:07.7 | 941 | 2:43.4 | 80 | 575 | 28 |
| 4:52.3 | 930 | 2:37.1 | 90 | 610 | 29 |
| 4:59.6 | 937 | 2:39.8 | 86 | 594 | 29 |
| 4:44.3 | 920 | 2:34.5 | 95 | 626 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.