Mike Cohen 6000m row
6,000
Meters
30:37.3
Time
2:33.1
Pace
324
Calories
144
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 30 |
| Stroke Count | 925 |
| Drag Factor | 122 |
May 14, 2025 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.3 | 6,000 | 2:33.1 | 98 | 635 | 30 | 144 |
| 4:59.4 | 1,000 | 2:29.7 | 104 | 659 | 31 | 131 |
| 5:10.4 | 2,000 | 2:35.2 | 94 | 622 | 31 | 134 |
| 5:01.3 | 3,000 | 2:30.6 | 102 | 652 | 31 | 147 |
| 5:12.8 | 4,000 | 2:36.4 | 91 | 614 | 29 | 147 |
| 5:12.2 | 5,000 | 2:36.1 | 92 | 616 | 29 | 153 |
| 5:01.2 | 6,000 | 2:30.6 | 102 | 652 | 30 | 155 |
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Workout Graph
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