Mike Cohen 6500m row
6,500
Meters
33:24.9
Time
2:34.2
Pace
354
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
| Stroke Count | 968 |
| Drag Factor | 135 |
July 29, 2025 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:24.9 | 6,500 | 2:34.2 | 95 | 635 | 354 | 28 |
| 5:09.7 | 1,000 | 2:34.8 | 94 | 616 | 53 | 30 |
| 5:01.5 | 2,000 | 2:30.7 | 102 | 644 | 54 | 30 |
| 5:09.8 | 3,000 | 2:34.9 | 94 | 639 | 55 | 29 |
| 5:12.7 | 4,000 | 2:36.3 | 92 | 633 | 55 | 29 |
| 4:57.1 | 5,000 | 2:28.5 | 107 | 666 | 55 | 29 |
| 5:08.9 | 6,000 | 2:34.4 | 95 | 640 | 55 | 28 |
| 2:45.2 | 6,500 | 2:45.2 | 78 | 588 | 27 | 27 |
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Workout Graph
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