Mike Cohen 6000m row
6,000
Meters
30:07.2
Time
2:30.6
Pace
325
Calories
148
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 33 |
| Stroke Count | 986 |
| Drag Factor | 155 |
August 14, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,000 | 2:30.6 | 102 | 652 | 33 | 148 |
| 5:57.8 | 1,200 | 2:29.0 | 106 | 663 | 33 | 137 |
| 5:50.0 | 2,400 | 2:25.8 | 113 | 688 | 34 | 151 |
| 6:00.2 | 3,600 | 2:30.0 | 104 | 656 | 33 | 151 |
| 6:14.6 | 4,800 | 2:36.0 | 92 | 616 | 32 | 150 |
| 6:04.5 | 6,000 | 2:31.8 | 100 | 643 | 33 | 155 |
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Workout Graph
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