Mike Cohen 1000m row
1,000
Meters
4:56.0
Time
2:28.0
Pace
53
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 33 |
| Stroke Count | 166 |
| Drag Factor | 80 |
October 09, 2024 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.0 | 1,000 | 2:28.0 | 108 | 671 | 33 | 117 |
| 1:00.2 | 200 | 2:30.5 | 103 | 653 | 32 | 99 |
| 0:57.5 | 400 | 2:23.7 | 118 | 705 | 34 | 116 |
| 0:58.7 | 600 | 2:26.7 | 111 | 681 | 35 | 115 |
| 0:59.4 | 800 | 2:28.5 | 107 | 667 | 33 | 126 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 653 | 34 | 131 |
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Workout Graph
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