Mike Cohen 5000m row
5,000
Meters
26:02.2
Time
2:36.2
Pace
270
Calories
147
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 31 |
| Stroke Count | 827 |
| Drag Factor | 130 |
October 09, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:02.2 | 5,000 | 2:36.2 | 92 | 615 | 31 | 147 |
| 4:47.8 | 1,000 | 2:23.9 | 117 | 704 | 34 | 147 |
| 5:54.7 | 2,000 | 2:57.3 | 63 | 515 | 28 | 138 |
| 5:00.3 | 3,000 | 2:30.1 | 103 | 655 | 33 | 152 |
| 5:09.3 | 4,000 | 2:34.6 | 95 | 625 | 32 | 148 |
| 5:10.1 | 5,000 | 2:35.0 | 94 | 623 | 32 | 153 |
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Workout Graph
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