Mike Cohen 508m SkiErg
508
Meters
4:20.4
Time
4:16.2
Pace
26
Calories
122
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 27 |
| Stroke Count | 179 |
| Drag Factor | 99 |
October 09, 2024 16:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.4 | 508 | 4:16.2 | 21 | 371 | 27 | 122 |
| 4:15.3 | 500 | 4:15.3 | 21 | 372 | 42 | 128 |
| 0:05.2 | 508 | 5:25.0 | 10 | 335 | 12 | 117 |
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Workout Graph
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