Mike Cohen 18:00 row
3,751
Meters
18:00.0
Time
2:23.9
Pace
208
Calories
148
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 33 |
| Stroke Count | 596 |
| Drag Factor | 121 |
November 24, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:00.0 | 3,751 | 2:23.9 | 117 | 693 | 208 | 33 | 148 |
| 4:00.0 | 853 | 2:20.6 | 126 | 720 | 48 | 34 | 145 |
| 8:00.0 | 819 | 2:26.5 | 111 | 675 | 45 | 33 | 145 |
| 12:00.0 | 829 | 2:24.7 | 115 | 690 | 46 | 32 | 148 |
| 16:00.0 | 830 | 2:24.5 | 116 | 690 | 46 | 33 | 151 |
| 18:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 34 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.