Martin Reynolds 6x1:00/1:00r row
1,789
Meters
6:00.0
Time
1:40.6
Pace
145
Calories
80
Heart Rate
| Rest Distance | 158 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,947 |
| Overall Time | 11:00.0 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1482 |
| Stroke Rate | 36 |
| Stroke Count | 216 |
| Drag Factor | 122 |
December 31, 2025 14:06:37
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,789 | 1:40.6 | 344 | 1482 | 36 | 80 |
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 35 | 157 |
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 36 | 162 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 36 | 165 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 37 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 35 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 37 | |
| r158 |
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Workout Graph
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Dec 2025 - Sixties with the Sixties - CTC Members
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