Martin Reynolds 40:07 row
10,308
Meters
40:07.0
Time
1:56.7
Pace
704
Calories
167
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 1049 |
| Drag Factor | 126 |
January 07, 2026 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:07.0 | 10,308 | 1:56.7 | 220 | 1056 | 704 | 25 | 167 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 23 | 157 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 22 | 161 |
| 15:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 96 | 28 | 171 |
| 20:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 96 | 28 | 173 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 25 | 166 |
| 30:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 27 | 170 |
| 35:00.0 | 1,249 | 2:00.0 | 202 | 995 | 83 | 26 | 164 |
| 40:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 29 | 172 |
| 40:07.0 | 17 | 3:25.8 | 40 | 438 | 0 | 0 | 171 |
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Workout Graph
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