Sign Up

Martin Reynolds v500m/r...23 row

13,000

Meters

51:53.4

Time

1:59.7

Pace

883

Calories

153

Heart Rate

Rest Distance0
Rest Time
Overall Distance13,000
Overall Time51:53.4
Average Watts204
Calories Per Hour1001
Stroke Rate25
Stroke Count1315
Drag Factor123

January 13, 2026 18:32:58

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Aerobic Power 3 on Echoes of Bled, Bled - Aerobic Power 3

Intervals

Time Meters Pace Watts Cal/Hr S/M
51:53.4 13,000 1:59.7 204 1001 25 153
2:08.5 500 2:08.5 165 867 22 127
2:07.0 500 2:07.0 171 888 21 131
2:02.9 500 2:02.9 189 948 22 144
2:03.5 500 2:03.5 186 939 24 147
1:54.0 500 1:54.0 236 1113 26 158
1:54.0 500 1:54.0 236 1113 26 158
2:06.4 500 2:06.4 173 896 24 140
1:54.5 500 1:54.5 233 1102 26 161
1:54.5 500 1:54.5 233 1102 27 162
1:53.5 500 1:53.5 239 1123 29 162
2:09.4 500 2:09.4 162 855 24 139
1:53.5 500 1:53.5 239 1123 28 161
1:54.0 500 1:54.0 236 1113 29 168
1:53.5 500 1:53.5 239 1123 30 168
1:52.9 500 1:52.9 243 1137 30 166
2:08.0 500 2:08.0 167 874 23 150
1:54.0 500 1:54.0 236 1113 26 165
1:53.5 500 1:53.5 239 1123 28 167
1:52.4 500 1:52.4 246 1148 29 168
2:07.5 500 2:07.5 169 881 24 149
1:54.0 500 1:54.0 236 1113 26 164
1:53.0 500 1:53.0 243 1134 26 169
8:28.9 2,000 2:07.2 170 884 23 150

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.