Martin Reynolds v15:00/1:00r...4 row
14,289
Meters
1:00:00.0
Time
2:05.9
Pace
900
Calories
151
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,347 |
| Overall Time | 1:03:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 1210 |
| Drag Factor | 126 |
January 28, 2026 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,289 | 2:05.9 | 175 | 902 | 20 | 151 | |
| 15:00.0 | 3,573 | 2:05.9 | 175 | 902 | 20 | 151 | |
| r: 1:00 | 26 | ||||||
| 15:00.0 | 3,579 | 2:05.7 | 176 | 906 | 20 | 154 | |
| r: 1:00 | 14 | ||||||
| 15:00.0 | 3,564 | 2:06.2 | 174 | 898 | 20 | 151 | |
| r: 1:00 | 18 | ||||||
| 15:00.0 | 3,573 | 2:05.9 | 175 | 902 | 20 | 149 | |
| r58 |
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Workout Graph
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