Martin Reynolds 1:00:20 row
14,021m
Meters
1:00:20.5
Time
2:09.1
Pace
859
Calories
136
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 31 |
| Stroke Count | 1917 |
| Drag Factor | 125 |
July 13, 2024 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:20.5 | 14,021m | 2:09.1 | 163 | 859 | 31 | 136 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 | 124 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 31 | 146 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 31 | 153 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 30 | 152 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 30 | 155 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 32 | 159 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 30 | 130 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 32 | |
| 45:00.0 | 1,152m | 2:10.2 | 159 | 845 | 32 | |
| 50:00.0 | 1,147m | 2:10.7 | 156 | 838 | 33 | 73 |
| 55:00.0 | 1,173m | 2:07.8 | 167 | 876 | 36 | |
| 1:00:00.0 | 1,235m | 2:01.4 | 195 | 972 | 35 | |
| 1:00:20.5 | 82m | 2:05.0 | 179 | 916 | 26 |
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ASV