Martin Reynolds 16:14 row
3,598m
Meters
16:14.0
Time
2:15.3
Pace
212
Calories
165
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 30 |
| Stroke Count | 492 |
| Drag Factor | 111 |
August 07, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:14.0 | 3,598m | 2:15.3 | 141 | 785 | 30 | 165 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 30 | 164 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 31 | 168 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 31 | 164 |
| 16:14.0 | 214m | 2:52.8 | 68 | 533 | 25 | 165 |
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ASV