Martin Reynolds 1:00:24 row
15,026m
Meters
1:00:24.8
Time
2:00.6
Pace
986
Calories
158
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 30 |
| Stroke Count | 1829 |
| Drag Factor | 126 |
August 29, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:24.8 | 15,026m | 2:00.6 | 199 | 986 | 30 | 158 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 | 142 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 30 | 148 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 28 | 149 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 28 | 151 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 30 | 157 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 31 | 161 |
| 35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 30 | 158 |
| 40:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 31 | 162 |
| 45:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 32 | 163 |
| 50:00.0 | 1,239m | 2:01.0 | 197 | 978 | 30 | 162 |
| 55:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 33 | 166 |
| 1:00:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 34 | 168 |
| 1:00:24.8 | 99m | 2:05.2 | 178 | 913 | 27 | 168 |
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ASV