Martin Reynolds 2:30:07 row
33,469m
Meters
2:30:07.5
Time
2:14.5
Pace
1971
Calories
127
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 4235 |
| Drag Factor | 122 |
September 01, 2024 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30:07.5 | 33,469m | 2:14.5 | 144 | 794 | 27 | 127 |
| 20:00.0 | 4,490m | 2:13.6 | 147 | 804 | 27 | 124 |
| 40:00.0 | 4,477m | 2:14.0 | 145 | 800 | 28 | 128 |
| 1:00:00.0 | 4,437m | 2:15.2 | 142 | 787 | 28 | 128 |
| 1:20:00.0 | 4,465m | 2:14.3 | 144 | 796 | 28 | 128 |
| 1:40:00.0 | 4,470m | 2:14.2 | 145 | 798 | 28 | 120 |
| 2:00:00.0 | 4,454m | 2:14.7 | 143 | 792 | 29 | 129 |
| 2:20:00.0 | 4,411m | 2:16.0 | 139 | 778 | 28 | 129 |
| 2:30:07.5 | 2,264m | 2:14.1 | 145 | 798 | 18 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ASV - Zone 2