Martin Reynolds 1:00:29 row
14,766m
Meters
1:00:29.0
Time
2:02.8
Pace
953
Calories
154
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 30 |
| Stroke Count | 1829 |
| Drag Factor | 123 |
September 03, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:29.0 | 14,766m | 2:02.8 | 189 | 949 | 30 | 154 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 30 | 146 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 29 | 149 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 30 | 141 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 31 | 151 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 31 | 164 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 | 159 |
| 35:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 30 | 165 |
| 40:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 34 | 166 |
| 45:00.0 | 1,246m | 2:00.3 | 201 | 990 | 31 | 170 |
| 50:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 33 | 164 |
| 55:00.0 | 1,213m | 2:03.6 | 185 | 936 | 31 | 163 |
| 1:00:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 133 |
| 1:00:29.0 | 97m | 2:29.4 | 105 | 660 | 21 | 133 |
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Workout Graph
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