Martin Reynolds 42195m row
42,195m
Meters
2:59:32.1
Time
2:07.6
Pace
2607
Calories
155
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 879 |
Stroke Rate | 31 |
Stroke Count | 5630 |
Drag Factor | 122 |
September 08, 2024 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:59:32.1 | 42,195m | 2:07.6 | 168 | 879 | 31 | 155 |
4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 30 | 149 |
4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 30 | 150 |
4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 30 | 148 |
4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 30 | 152 |
4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 31 | 153 |
4:13.2 | 6,000m | 2:06.6 | 172 | 893 | 31 | 153 |
4:13.5 | 7,000m | 2:06.7 | 172 | 891 | 30 | 154 |
4:13.7 | 8,000m | 2:06.8 | 171 | 890 | 31 | 155 |
4:13.8 | 9,000m | 2:06.9 | 171 | 889 | 30 | 155 |
4:13.8 | 10,000m | 2:06.9 | 171 | 889 | 31 | 156 |
4:13.5 | 11,000m | 2:06.7 | 172 | 891 | 31 | 155 |
4:13.5 | 12,000m | 2:06.7 | 172 | 891 | 31 | 155 |
4:13.8 | 13,000m | 2:06.9 | 171 | 889 | 30 | 154 |
4:14.4 | 14,000m | 2:07.2 | 170 | 885 | 31 | 153 |
4:23.5 | 15,000m | 2:11.7 | 153 | 826 | 29 | 154 |
4:13.8 | 16,000m | 2:06.9 | 171 | 889 | 31 | 150 |
4:14.1 | 17,000m | 2:07.0 | 171 | 887 | 32 | 156 |
4:13.9 | 18,000m | 2:06.9 | 171 | 888 | 31 | 153 |
4:14.3 | 19,000m | 2:07.1 | 170 | 885 | 31 | 156 |
4:15.2 | 20,000m | 2:07.6 | 168 | 879 | 31 | 152 |
4:15.6 | 21,000m | 2:07.8 | 168 | 877 | 31 | 151 |
4:15.6 | 22,000m | 2:07.8 | 168 | 877 | 32 | 153 |
4:35.7 | 23,000m | 2:17.8 | 134 | 759 | 29 | 152 |
4:13.1 | 24,000m | 2:06.5 | 173 | 894 | 32 | 154 |
4:14.3 | 25,000m | 2:07.1 | 170 | 885 | 32 | 155 |
4:16.4 | 26,000m | 2:08.2 | 166 | 871 | 32 | 151 |
4:16.5 | 27,000m | 2:08.2 | 166 | 871 | 31 | 156 |
4:14.9 | 28,000m | 2:07.4 | 169 | 881 | 33 | 157 |
4:18.1 | 29,000m | 2:09.0 | 163 | 860 | 32 | 155 |
4:14.1 | 30,000m | 2:07.0 | 171 | 887 | 34 | 158 |
4:19.1 | 31,000m | 2:09.5 | 161 | 854 | 31 | 155 |
4:13.4 | 32,000m | 2:06.7 | 172 | 892 | 31 | 160 |
4:17.1 | 33,000m | 2:08.5 | 165 | 867 | 31 | 159 |
4:19.8 | 34,000m | 2:09.9 | 160 | 849 | 31 | 153 |
4:14.3 | 35,000m | 2:07.1 | 170 | 885 | 32 | 158 |
4:13.4 | 36,000m | 2:06.7 | 172 | 892 | 32 | 159 |
4:16.5 | 37,000m | 2:08.2 | 166 | 871 | 31 | 159 |
4:15.4 | 38,000m | 2:07.7 | 168 | 878 | 32 | 160 |
4:18.6 | 39,000m | 2:09.3 | 162 | 857 | 34 | 159 |
4:14.2 | 40,000m | 2:07.1 | 170 | 886 | 34 | 162 |
4:13.5 | 41,000m | 2:06.7 | 172 | 891 | 34 | 163 |
4:09.4 | 42,000m | 2:04.7 | 180 | 921 | 34 | 164 |
0:48.4 | 42,195m | 2:04.1 | 183 | 930 | 33 | 164 |
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Workout Graph
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1st Full Marathon - ASV