Martin Reynolds 1:00:07 row
14,168m
Meters
1:00:07.3
Time
2:07.3
Pace
879
Calories
143
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 883 |
Stroke Rate | 26 |
Stroke Count | 1606 |
Drag Factor | 119 |
October 05, 2024 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:07.3 | 14,168m | 2:07.3 | 170 | 883 | 26 | 143 |
5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 | 154 |
10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 | 150 |
15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 131 |
20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 136 |
25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 135 |
30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 134 |
35:00.0 | 1,227m | 2:02.2 | 192 | 959 | 29 | 158 |
40:00.0 | 1,229m | 2:02.0 | 193 | 962 | 29 | 154 |
45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 | 145 |
50:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 134 |
55:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 164 |
1:00:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 | 135 |
1:00:07.3 | 19m | 3:12.1 | 49 | 469 | 8 | 133 |
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Workout Graph
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