Martin Reynolds 500m row

500m

Meters

1:54.2

Time

1:54.2

Pace

32

Calories

147

Heart Rate

Average Watts235
Calories Per Hour1108
Stroke Rate20
Stroke Count40
Drag Factor122

October 20, 2024 12:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54.2 500m 1:54.2 235 1108 20 147
0:22.3 100m 1:51.5 252 1168 24 136
0:22.7 200m 1:53.5 239 1123 21 142
0:23.0 300m 1:55.0 230 1092 21 148
0:23.2 400m 1:56.0 224 1071 21 153
0:23.0 500m 1:55.0 230 1092 18 157

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.