Martin Reynolds 500m row
500m
Meters
1:52.3
Time
1:52.3
Pace
35
Calories
157
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 20 |
| Stroke Count | 38 |
| Drag Factor | 113 |
October 20, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 20 | 157 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 21 | 145 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 19 | 154 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 22 | 159 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 21 | 162 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 19 | 165 |
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Workout Graph
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