Martin Reynolds 500m row
500m
Meters
1:51.0
Time
1:51.0
Pace
35
Calories
157
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 20 |
| Stroke Count | 38 |
| Drag Factor | 114 |
October 20, 2024 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 20 | 157 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 22 | 144 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 22 | 155 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 19 | 162 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 19 | 163 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 21 | 164 |
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Workout Graph
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