Martin Reynolds 31:53 row
8,027m
Meters
31:53.8
Time
1:59.2
Pace
535
Calories
150
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 853 |
| Drag Factor | 121 |
October 23, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:53.8 | 8,027m | 1:59.2 | 207 | 1011 | 26 | 150 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 135 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 26 | 151 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 | 135 |
| 20:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 28 | 157 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 | 157 |
| 30:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 28 | 152 |
| 31:53.8 | 515m | 1:50.4 | 260 | 1193 | 28 | 166 |
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Workout Graph
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