Martin Reynolds 20:57 row
5,023m
Meters
20:57.2
Time
2:05.1
Pace
319
Calories
125
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 120 |
October 31, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.2 | 5,023m | 2:05.1 | 179 | 914 | 24 | 125 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 102 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 135 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 27 | 154 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 128 |
| 20:57.2 | 182m | 2:37.1 | 90 | 610 | 19 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.