Martin Reynolds 500m row
500m
Meters
1:37.9
Time
1:37.9
Pace
40
Calories
160
Heart Rate
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1583 |
| Stroke Rate | 36 |
| Stroke Count | 59 |
| Drag Factor | 123 |
November 03, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.9 | 500m | 1:37.9 | 373 | 1583 | 36 | 160 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 39 | 151 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 37 | 159 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 34 | 162 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 37 | 165 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 33 | 167 |
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Workout Graph
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1st 500m effort to gauge the pace.