Martin Reynolds 1:00:15 row
15,531m
Meters
1:00:15.3
Time
1:56.3
Pace
1065
Calories
160
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 27 |
| Stroke Count | 1685 |
| Drag Factor | 123 |
November 05, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:15.3 | 15,531m | 1:56.3 | 222 | 1063 | 27 | 160 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 | 144 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 27 | 156 |
| 15:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 29 | 157 |
| 20:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 30 | 160 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 28 | 159 |
| 30:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 27 | 166 |
| 35:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 | 158 |
| 40:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 28 | 160 |
| 45:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 28 | 163 |
| 50:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 29 | 162 |
| 55:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 29 | 163 |
| 1:00:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 29 | 167 |
| 1:00:15.3 | 62m | 2:03.3 | 186 | 941 | 24 | 167 |
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ASV