Martin Reynolds 1:00:10 row
15,214m
Meters
1:00:10.0
Time
1:58.6
Pace
1019
Calories
151
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Stroke Count | 1601 |
| Drag Factor | 122 |
November 07, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.0 | 15,214m | 1:58.6 | 210 | 1021 | 26 | 151 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 138 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 139 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 | 137 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 | 146 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 152 |
| 30:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 28 | 159 |
| 35:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 28 | 161 |
| 40:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 28 | 160 |
| 45:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 | 155 |
| 50:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 27 | 160 |
| 55:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 28 | 163 |
| 1:00:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 29 | 167 |
| 1:00:10.0 | 34m | 2:27.0 | 110 | 678 | 12 | 134 |
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ASV