Martin Reynolds 1:00:07 row
15,553m
Meters
1:00:07.6
Time
1:55.9
Pace
1068
Calories
163
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 1616 |
| Drag Factor | 123 |
November 12, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 15,553m | 1:55.9 | 224 | 1072 | 26 | 163 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 26 | 160 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 | 158 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 27 | 161 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 | 157 |
| 25:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 26 | 163 |
| 30:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 27 | 164 |
| 35:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 27 | 165 |
| 40:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 28 | 168 |
| 45:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 28 | 165 |
| 50:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 27 | 163 |
| 55:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 27 | 162 |
| 1:00:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 28 | 168 |
| 1:00:07.6 | 30m | 2:06.6 | 172 | 892 | 16 | 165 |
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Workout Graph
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