Martin Reynolds 1:00:07 row
15,376m
Meters
1:00:07.7
Time
1:57.3
Pace
1043
Calories
145
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 26 |
| Stroke Count | 1605 |
| Drag Factor | 121 |
November 14, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 15,376m | 1:57.3 | 217 | 1046 | 26 | 145 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 | 130 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 | 139 |
| 15:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 27 | 161 |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 27 | 109 |
| 25:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 27 | 153 |
| 30:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 27 | 161 |
| 35:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 27 | 119 |
| 40:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 | 133 |
| 45:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 27 | 156 |
| 50:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 27 | 156 |
| 55:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 | 155 |
| 1:00:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 28 | 159 |
| 1:00:07.7 | 27m | 2:22.5 | 121 | 715 | 8 | 159 |
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Workout Graph
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