Martin Reynolds 1:00:09 row
15,327m
Meters
1:00:09.9
Time
1:57.7
Pace
1034
Calories
159
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 1576 |
| Drag Factor | 120 |
November 19, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.9 | 15,327m | 1:57.7 | 214 | 1037 | 26 | 159 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 | 150 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 153 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 | 159 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 158 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 | 159 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 26 | 161 |
| 35:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 159 |
| 40:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 | 163 |
| 45:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 27 | 161 |
| 50:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 | 161 |
| 55:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 28 | 164 |
| 1:00:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 29 | 167 |
| 1:00:09.9 | 36m | 2:17.5 | 135 | 763 | 18 | 161 |
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Workout Graph
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