Martin Reynolds 15:54 row
4,027m
Meters
15:54.3
Time
1:58.4
Pace
269
Calories
159
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 436 |
| Drag Factor | 117 |
November 23, 2024 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:54.3 | 4,027m | 1:58.4 | 210 | 1024 | 27 | 159 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 | 157 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 28 | 158 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 29 | 162 |
| 15:54.3 | 228m | 1:59.0 | 207 | 1013 | 27 | 160 |
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Workout Graph
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