Martin Reynolds 1:00:08 row
15,674m
Meters
1:00:08.1
Time
1:55.0
Pace
1086
Calories
158
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 26 |
| Stroke Count | 1582 |
| Drag Factor | 122 |
November 26, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 15,674m | 1:55.0 | 230 | 1089 | 26 | 158 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 25 | 149 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 150 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 26 | 156 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 25 | 156 |
| 25:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 26 | 161 |
| 30:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 27 | 165 |
| 35:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 26 | 163 |
| 40:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 26 | 163 |
| 45:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 26 | 122 |
| 50:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 26 | 166 |
| 55:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 28 | 167 |
| 1:00:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 29 | 170 |
| 1:00:08.1 | 30m | 2:15.0 | 142 | 789 | 15 | 169 |
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Workout Graph
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