Martin Reynolds v5:00/r...8 row

14,769m

Meters

1:00:00.0

Time

2:01.8

Pace

964

Calories

144

Heart Rate

Rest Distance0m
Rest Time
Overall Distance14,769m
Overall Time1:00:00.0
Average Watts193
Calories Per Hour965
Stroke Rate23
Stroke Count1393
Drag Factor0

December 05, 2024 17:07:35

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
No

Entered
EXR

EXR | Medium Tempo 2 on Bled

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,769m 2:01.8 193 965 23 144
5:00.0 1,169m 2:08.3 166 870 20 128
5:00.0 1,224m 2:02.5 190 954 22 141
12:00.0 3,040m 1:58.4 211 1025 24 152
3:00.0 686m 2:11.1 155 833 21 134
12:00.0 3,048m 1:58.1 212 1031 24 155
3:00.0 689m 2:10.6 157 840 23 142
12:00.0 3,050m 1:58.0 213 1032 24 156
8:00.0 1,863m 2:08.8 164 863 24 136
r0m

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Workout Graph

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